This video focuses on practical techniques to overcome flinching and anticipating recoil when shooting firearms. The presenter, Chris Sajnog (a Navy SEAL instructor), emphasizes mindset and proper marksmanship principles. The description promotes free resources for learning to shoot at home and encourages viewers to explore his Linktree for more content related to warrior lifestyle, fitness, and self-defense. The video aims to improve a shooter's ability to achieve accurate shots by addressing common bad habits.
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