This video introduces the Combat Standard Test (CST), a challenging fitness and skill assessment for individuals involved in combat-related activities. The CST involves a timed event that includes loading a Humvee, performing a 100-calorie Assault Bike (or a 1.5-mile run), completing 100 Burpee Pull-ups, and then another 100-calorie Assault Bike (or 1.5-mile run) to finish. Participants must complete the test wearing a 20lb vest within a 60-minute time cap. The video also mentions Daniel “Jake” Hubman.
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