This video chronicles the creator's first three months of training in Brazilian Jiu Jitsu (BJJ). The creator discusses their initial hesitation and fear of starting, stemming from a lack of prior empty-handed skills and inspiration from watching Active Self Protection videos. Key topics include concerns about getting started, the reality of injuries in BJJ, the significant emotional and physical benefits derived from the practice, and advice on how to identify and choose a quality BJJ gym. The video also touches upon the first class experience and provides a link to a resource on finding a BJJ school.
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