This video, featuring Jason Pike, provides essential preparation for the swimming aspects of Navy SEAL BUD/S training. It focuses on streamlining movement for enhanced underwater efficiency and tactical swimming. Key techniques demonstrated include the tactical Breast Stroke, the Under Water Swim, and the Combat Side Stroke, all crucial for aspiring SEALs and anyone interested in water-based tactical skills. The video also promotes a self-defense course and offers channel support through a website.
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