Moving and Shooting: Backwards and Sideways with Navy SEAL Mark "Coch" Cochiolo
This video features retired Navy SEAL Mark "Coch" Cochiolo demonstrating and explaining advanced shooting techniques involving movement. Specifically, Coch addresses the challenges and methods for moving backward while firing, emphasizing fall prevention. He also covers sideways movement for tactical applications like transitioning to cover and returning fire, particularly relevant for CQB scenarios. The content is presented for educational purposes, with a strong recommendation for professional, in-person training.








