#navyseal on how to start eye focus training
This video features a former Navy SEAL instructor, Chris Sajnog, discussing and demonstrating eye focus training exercises. While the title directly mentions "navyseal" and the description links to a "focus string" product and a "New Rule Manifesto on learning to shoot," the core content appears to be about developing visual acuity and mental focus. This training is highly relevant to marksmanship and shooting performance, as strong focus is critical for accurate shooting. The instructor emphasizes a "warrior lifestyle" and "mindset," suggesting broader applications beyond just shooting.









