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Emotional Fitness Is Necessary To Protect Yourself | Active Self Protection

Emotional Fitness Is Necessary To Protect Yourself | Active Self Protection

66
Published on March 11, 2019
Duration: 6:11

This video emphasizes the crucial role of emotional fitness in effective self-defense. It suggests that mental preparedness is as vital as physical skills for responding to real-life threats. The content promotes the ASP Extra channel for further training in self-defense scenarios and highlights ASP merchandise and patron membership opportunities for those who value their work. The video also provides resources for finding qualified instructors and promotes a philosophy of Attitude, Skills, and Plan for personal protection.

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