This video features Kita Busse, author of "Smart Move: Economy of Motion for the Shooting Sports" and owner of 180 Firearms Training, sharing six essential movement tips. The goal is to teach viewers how to move effectively and efficiently while maintaining a stable shooting platform. Kita's expertise in the economy of motion is highlighted, emphasizing its role in improving speed and accuracy in dynamic shooting scenarios. The description also promotes Fieldcraft Survival's mission and products, encouraging subscriptions to their newsletter and mentioning Mike Glover's upcoming book "Prepared."
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