This video provides five actionable techniques to help shooters overcome flinching and anticipating the shot. It emphasizes the importance of dry fire practice, mental preparation through mindfulness and breathing exercises, and developing patience. The instructor, Chris Sajnogs, aims to equip viewers with the skills to improve their shooting accuracy and consistency.
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![How Can I Stop Flinching or Anticipating? [Chris Sajnog's 5 in Under 5 FAQ]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FUCI61PWg3kg%2Fhqdefault.jpg&w=3840&q=75)
