This podcast episode features Lane Gries, who discusses his high-level achievements in both Brazilian Jiu-Jitsu (BJJ) and United States Practical Shooting Association (USPSA) competition. Gries shares insights on how he balances training and competing in these two demanding disciplines at a national level. The description also includes social media and website links for Bastion Black Performance, suggesting a focus on performance training and athletic development.
This YouTube video documents Andy Nguyen's promotion to Black Belt in Brazilian Jiu-Jitsu (BJJ). The description highlights that he received this significant achievement from instructor Tony Passos. The video likely captures the ceremony, emotions, and perhaps some Jiu-Jitsu techniques or demonstrations related to the promotion.
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