MSP Podcast #49 Lane Gries: The First BJJ Black Belt and USPSA GrandMaster
This podcast episode features Lane Gries, who discusses his high-level achievements in both Brazilian Jiu-Jitsu (BJJ) and United States Practical Shooting Association (USPSA) competition. Gries shares insights on how he balances training and competing in these two demanding disciplines at a national level. The description also includes social media and website links for Bastion Black Performance, suggesting a focus on performance training and athletic development.






