This video provides a comprehensive overview of the Garmin Instinct 3, a rugged GPS smartwatch designed for outdoor adventures. It highlights the watch's durable construction, AMOLED display, built-in flashlight, and extensive battery life. Key features include MIL-STD-810 compliance, 10 ATM water rating, 3-axis compass, barometric altimeter, and multi-band GPS with SatIQ technology. The description also emphasizes its 24/7 health and wellness tracking capabilities, including heart rate monitoring, advanced sleep tracking, and Pulse Ox, while noting it's not a medical device.
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