This video features Fred from Spiritus Systems guiding Caleb through the setup of a basic Spiritus Systems Micro Fight Mk V chest rig for a training class. The setup focuses on carrying a rifle and spare ammunition, specifically demonstrating the installation of a 5.56 AR-15 magazine insert for three magazines. Fred also explains the proper attachment of Spiritus Fat Straps for comfortable wear and the addition of a back strap for a secure fit. A Spiritus GP pouch is included to carry essential items like a first aid kit and phone, highlighting the modularity and long-term value of Spiritus Systems gear for training and future customization.
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