This video explores the concept of proprioception, defined as the body's ability to sense movement, action, and location. It highlights how this innate sense is crucial for everyday movements like walking and even performing simple tasks like touching one's elbow with eyes closed, emphasizing its fundamental role in motor control without conscious thought.
This video features Beau Doboszenski of Defensive Mindset Training discussing self-defense from neurological and philosophical perspectives. Drawing from over 20 years of experience, including his time at the Pentagon on September 11th, 2001, Doboszenski explores the search for defining moments versus understanding broader contexts. Defensive Mindset Training offers in-person courses, web-based instruction, and daily guided practice to enhance defensive skills.
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