This video introduces the Combat Standard Test (CST), a challenging fitness and skill assessment for individuals involved in combat-related activities. The CST involves a timed event that includes loading a Humvee, performing a 100-calorie Assault Bike (or a 1.5-mile run), completing 100 Burpee Pull-ups, and then another 100-calorie Assault Bike (or 1.5-mile run) to finish. Participants must complete the test wearing a 20lb vest within a 60-minute time cap. The video also mentions Daniel “Jake” Hubman.
This YouTube video, titled 'Running With A Heavy Vest Is Easy,' likely explores the physical challenge and potential benefits of incorporating a weighted vest into training routines. While the title doesn't explicitly mention firearms, the context of 'heavy vest' training often aligns with tactical preparedness, military simulations, or general fitness for physically demanding activities. The content may showcase exercises performed with a vest, discuss endurance, and perhaps touch on how such training can indirectly impact firearms proficiency or readiness. The focus is on the physical aspect of carrying added weight during movement.
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