Kevin's Weight-Loss Plan: Into The Fray Episode 188
This episode of "Into The Fray" focuses on Kevin's personal weight-loss journey, detailing his simple plan of "Eat less. Move more." He emphasizes the importance of physical fitness for personal defense, stating "stronger people are harder to kill." The video encourages viewers to pursue a healthier lifestyle, linking increased physical activity to improved defensive training capabilities. It also promotes the USCCA's mission to educate and protect gun owners, offering resources for concealed carry and self-defense.








