This YouTube video is a livestream workout hosted by GBRS Group. The description provides links to their human performance training program, YouTube memberships for exclusive content, and their merchandise and gear website. It also lists Instagram, TikTok, Facebook, and X (formerly Twitter) profiles for GBRS Group and several individuals associated with the brand, including DJ Shipley, Vernon Griffith, Cole Fackler, Joey Hahn, Jay Cal, and Andy Capen. The content focuses on physical training and fitness relevant to tactical applications and firearm usage.
Chili and Chadd return to running after a long break, documenting their experience at Berry College. The video description hints at an exciting and possibly disruptive event leading to them being kicked out. The content appears to be a mix of personal journey and recounting a specific incident, with promotional links to their apparel, training programs, and merchandise.
This YouTube video, titled "3 Position Isometric Pull up," is a full-length presentation from the GBRS GROUP channel. While the title and description focus on a physical training exercise, the accompanying links strongly indicate a connection to firearms and tactical gear. The GBRS GROUP is known for its involvement in the firearms industry, and the description encourages viewers to join their Patreon for exclusive content, visit their website for gear, and follow their various social media accounts which feature individuals prominent in the tactical and shooting communities.
This YouTube video, titled "Hand Position for Pull ups," is from the GBRS GROUP channel. The description emphasizes that it is a full video on their YouTube channel and encourages viewers to join their Patreon for exclusive content and perks. It also provides links to their website, other social media platforms including Instagram, TikTok, Facebook, and X, as well as individual Instagram accounts for team members like DJ SHIPLEY, COLE FACKLER, JOEY HAHN, JAY CAL, and ANDY CAPEN. The content appears to be fitness-related, focusing on proper technique for pull-ups, likely from a tactical or athletic training perspective given the GBRS GROUP branding.
This video showcases a full posterior training day as part of the GBRS Performance Program. The workout emphasizes unilateral lower body loading and bilateral upper body loading, with coaching provided on movements from warm-up to primary lifts. The program aims to build a foundation for future performance standards. Links for the training program app, Instagram profiles of trainers and GBRS Group, website, Patreon, TikTok, Facebook, and X are provided for viewers seeking more information.
This video, titled "The Fastest Man In Georgia," focuses on fitness and running workouts featuring Chili and Chadd. The description highlights their progress in threshold workouts, with both individuals improving their speed. Chadd, despite gaining weight, also saw an increase in speed. The video includes calls to action for supporting the "Three of Seven Project" through Patreon and their online store. Hashtags indicate a focus on fitness, running, and motivation.
This video, titled "The Real Reason You Are Slow," appears to be a fitness-focused content piece. The description hints at a challenge related to speed and performance, possibly featuring an individual named Chadd. While the title and description don't explicitly mention firearms, the context of the channel "Three of Seven Project" and their typical content suggests it might be related to physical training for activities that could involve firearms (e.g., tactical fitness, competitive shooting). The video promotes Bare Performance Nutrition, the "Three of Seven Project" Patreon, and their merchandise store. Hashtags suggest a focus on fitness, running, and motivation.
This video appears to document an individual successfully completing a half marathon while also being armed. The title suggests a dual focus on athletic achievement and personal protection. While the specific firearm or defensive tactics are not detailed, the combination implies a discussion or demonstration of carrying a firearm during physical activity, potentially exploring the practicality, legality, or effectiveness of such a choice. The content likely appeals to those interested in both fitness and self-defense.
This video features Chili and Chadd engaging in a grueling 4x2000m running workout at threshold pace, with short walk rests. The description highlights Chadd's perceived lack of fitness, noting he was lapped significantly during the session. The video also includes promotional links for Bare Performance Nutrition, Barbell Apparel, and the Three of Seven Project's Patreon and store, with relevant hashtags related to fitness, running, and motivation.
This YouTube video, titled 'How Spies Do Surveillance While Staying Unnoticed,' features Jason Hanson, who draws on his CIA experience to explain discreet neighborhood casing techniques. He highlights 'rucking' as a primary method for blending in, moving undetected, and maintaining physical fitness simultaneously. The video promises to reveal how spies maintain anonymity and situational awareness during surveillance operations.
This video features an ex-CIA officer discussing the benefits of 'rucking' as a fitness and survival training method. He explains that rucking, which involves walking with weight in a backpack, was a key part of his CIA training due to its effectiveness in building strength, endurance, and calorie burn without high impact. The officer emphasizes that this simple yet powerful workout helps maintain mission readiness and offers a low-impact alternative to traditional gym exercises. The description also promotes various gear, including backpacks, a tomahawk, knives, and water filters, and directs viewers to the creator's other videos and Patreon community.
This YouTube video features Chili and Chadd engaged in a challenging running workout focused on improving mental toughness. The description highlights a specific session of 20 repetitions of 400-meter sprints at threshold pace, noting that Chili managed to lap Chadd only twice. The video also promotes the "Three of Seven Project" through Patreon and their online store, with hashtags indicating themes of fitness, running, and motivation.
