This YouTube video is a livestream workout hosted by GBRS Group. The description provides links to their human performance training program, YouTube memberships for exclusive content, and their merchandise and gear website. It also lists Instagram, TikTok, Facebook, and X (formerly Twitter) profiles for GBRS Group and several individuals associated with the brand, including DJ Shipley, Vernon Griffith, Cole Fackler, Joey Hahn, Jay Cal, and Andy Capen. The content focuses on physical training and fitness relevant to tactical applications and firearm usage.
This YouTube video, titled "3 Position Isometric Pull up," is a full-length presentation from the GBRS GROUP channel. While the title and description focus on a physical training exercise, the accompanying links strongly indicate a connection to firearms and tactical gear. The GBRS GROUP is known for its involvement in the firearms industry, and the description encourages viewers to join their Patreon for exclusive content, visit their website for gear, and follow their various social media accounts which feature individuals prominent in the tactical and shooting communities.
This YouTube video, titled "Hand Position for Pull ups," is from the GBRS GROUP channel. The description emphasizes that it is a full video on their YouTube channel and encourages viewers to join their Patreon for exclusive content and perks. It also provides links to their website, other social media platforms including Instagram, TikTok, Facebook, and X, as well as individual Instagram accounts for team members like DJ SHIPLEY, COLE FACKLER, JOEY HAHN, JAY CAL, and ANDY CAPEN. The content appears to be fitness-related, focusing on proper technique for pull-ups, likely from a tactical or athletic training perspective given the GBRS GROUP branding.
This video showcases a full posterior training day as part of the GBRS Performance Program. The workout emphasizes unilateral lower body loading and bilateral upper body loading, with coaching provided on movements from warm-up to primary lifts. The program aims to build a foundation for future performance standards. Links for the training program app, Instagram profiles of trainers and GBRS Group, website, Patreon, TikTok, Facebook, and X are provided for viewers seeking more information.
This video, titled "The Fastest Man In Georgia," focuses on fitness and running workouts featuring Chili and Chadd. The description highlights their progress in threshold workouts, with both individuals improving their speed. Chadd, despite gaining weight, also saw an increase in speed. The video includes calls to action for supporting the "Three of Seven Project" through Patreon and their online store. Hashtags indicate a focus on fitness, running, and motivation.
This video, titled "The Real Reason You Are Slow," appears to be a fitness-focused content piece. The description hints at a challenge related to speed and performance, possibly featuring an individual named Chadd. While the title and description don't explicitly mention firearms, the context of the channel "Three of Seven Project" and their typical content suggests it might be related to physical training for activities that could involve firearms (e.g., tactical fitness, competitive shooting). The video promotes Bare Performance Nutrition, the "Three of Seven Project" Patreon, and their merchandise store. Hashtags suggest a focus on fitness, running, and motivation.
This video features Chili and Chadd engaging in a grueling 4x2000m running workout at threshold pace, with short walk rests. The description highlights Chadd's perceived lack of fitness, noting he was lapped significantly during the session. The video also includes promotional links for Bare Performance Nutrition, Barbell Apparel, and the Three of Seven Project's Patreon and store, with relevant hashtags related to fitness, running, and motivation.
This YouTube video features Chili and Chadd engaged in a challenging running workout focused on improving mental toughness. The description highlights a specific session of 20 repetitions of 400-meter sprints at threshold pace, noting that Chili managed to lap Chadd only twice. The video also promotes the "Three of Seven Project" through Patreon and their online store, with hashtags indicating themes of fitness, running, and motivation.
This video explores the concept of 'flow state' as a mental discipline applicable to various activities, including shooting, blade work, workouts, and public speaking. It emphasizes that achieving flow is not accidental but a result of rigorous preparation, consistent practice, stripping away distractions, and cultivating a focused mindset. The message centers on earned mastery through dedication, highlighting the importance of muscle memory, mental toughness, and embracing the grind to achieve peak performance.
This YouTube video, titled 'The Hardest Track Workout Of My Life,' features Chadd and Chili returning to the track for a challenging running session. The description also includes links to Barbell Apparel, the Three of Seven Project Patreon, and their store. While the video title and description focus on fitness and running, there are no direct mentions of firearms, ammunition, manufacturers, or related topics.
This video documents a 5 x 1 Mile running workout performed by "Chili" who is seen dragging "Chadd" around a track. The title "How To Run Faster When You’re Old And Fat" suggests a focus on improving running performance despite age and physical condition. The description highlights a specific workout routine and promotes external links for apparel, Patreon support, and a merchandise store. The use of hashtags like #fitness, #running, and #motivation further indicates the video's theme.
This YouTube video, titled "DIVINE DILEMMA," features Chadd running on a trail. The description highlights partnerships with "1st Phorm Ultra-Formance" and "Three of Seven Project," providing links for their products and a Patreon page. The video is primarily focused on outdoor fitness and potentially product promotion, not firearms.
