How To Run Faster When You’re Old And Fat
This video documents a 5 x 1 Mile running workout performed by "Chili" who is seen dragging "Chadd" around a track. The title "How To Run Faster When You’re Old And Fat" suggests a focus on improving running performance despite age and physical condition. The description highlights a specific workout routine and promotes external links for apparel, Patreon support, and a merchandise store. The use of hashtags like #fitness, #running, and #motivation further indicates the video's theme.












