This video features Chili and Chadd engaging in a grueling 4x2000m running workout at threshold pace, with short walk rests. The description highlights Chadd's perceived lack of fitness, noting he was lapped significantly during the session. The video also includes promotional links for Bare Performance Nutrition, Barbell Apparel, and the Three of Seven Project's Patreon and store, with relevant hashtags related to fitness, running, and motivation.
This YouTube video features Chili and Chadd engaged in a challenging running workout focused on improving mental toughness. The description highlights a specific session of 20 repetitions of 400-meter sprints at threshold pace, noting that Chili managed to lap Chadd only twice. The video also promotes the "Three of Seven Project" through Patreon and their online store, with hashtags indicating themes of fitness, running, and motivation.
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