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How To Control Anxiety Like A Navy SEAL

How To Control Anxiety Like A Navy SEAL

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Published on July 7, 2022
Duration: 9:57

This video focuses on controlling anxiety and fear by identifying and prioritizing threats, drawing parallels to Navy SEAL methodologies. It emphasizes proactive action to manage daily challenges and improve personal outcomes. The content is delivered in an episode of a series on fear and anxiety. While not directly about firearms, the underlying principles of mental preparedness and threat assessment can be applied to various high-stress situations, including those involving firearms.

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