GBRS Group | Performance Standards
This video introduces the GBRS Group Performance Standards, a 12-week program designed to improve physical readiness and track progress. The program emphasizes training the 'physical vessel' as the best EDC (Everyday Carry) and includes tests like the Broad Jump, Bench Press, Trap Bar Deadlift, Pull-Ups, Plank Hold, Farmer's Carry, and an 800M Run. It aims to build grit and identify areas for improvement in readiness, encouraging users to challenge their peers.













