Videos tagged with Grip Strength
This video focuses on an effective and simple van life workout routine designed for individuals who don't have access to a gym. The creator demonstrates how to build strength, improve mobility, and rehabilitate injuries using only a pair of 15lb dumbbells and fat grips. The workout emphasizes exercises like curls, shoulder work, and grip training, prioritizing joint health and overall mobility over maximum weight. The creator highlights their personal progress, moving from 15lb dumbbells to 25lb and aiming for 40lb, showcasing the effectiveness of consistent, small-step training for significant physical gains.
This episode of the GUNS Magazine Podcast, GMP #258, features Roy Huntington discussing shooting tips specifically tailored for the elderly. The focus is on overcoming challenges related to grip strength and mobility to enable individuals to continue carrying a firearm and "stay salty" despite physical difficulties. The episode encourages viewer participation for future topic and guest suggestions.











