Videos tagged with No Excuses
This video focuses on an effective and simple van life workout routine designed for individuals who don't have access to a gym. The creator demonstrates how to build strength, improve mobility, and rehabilitate injuries using only a pair of 15lb dumbbells and fat grips. The workout emphasizes exercises like curls, shoulder work, and grip training, prioritizing joint health and overall mobility over maximum weight. The creator highlights their personal progress, moving from 15lb dumbbells to 25lb and aiming for 40lb, showcasing the effectiveness of consistent, small-step training for significant physical gains.
This YouTube video, "Retention Live Fire Drill 2," showcases a live-fire training exercise focused on firearm retention techniques. The description emphasizes that new retention training content has been released on their website and app, urging viewers to join and learn. The video uses the hashtag #retentiontraining and promotes SOB Tactical's training services. It's part of a series, as indicated by "Live Fire Drill 2," suggesting ongoing content for firearm enthusiasts looking to improve their defensive shooting skills.
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