This YouTube video, titled "3 Position Isometric Pull up," is a full-length presentation from the GBRS GROUP channel. While the title and description focus on a physical training exercise, the accompanying links strongly indicate a connection to firearms and tactical gear. The GBRS GROUP is known for its involvement in the firearms industry, and the description encourages viewers to join their Patreon for exclusive content, visit their website for gear, and follow their various social media accounts which feature individuals prominent in the tactical and shooting communities.
This YouTube video, titled "Hand Position for Pull ups," is from the GBRS GROUP channel. The description emphasizes that it is a full video on their YouTube channel and encourages viewers to join their Patreon for exclusive content and perks. It also provides links to their website, other social media platforms including Instagram, TikTok, Facebook, and X, as well as individual Instagram accounts for team members like DJ SHIPLEY, COLE FACKLER, JOEY HAHN, JAY CAL, and ANDY CAPEN. The content appears to be fitness-related, focusing on proper technique for pull-ups, likely from a tactical or athletic training perspective given the GBRS GROUP branding.
This video showcases a full posterior training day as part of the GBRS Performance Program. The workout emphasizes unilateral lower body loading and bilateral upper body loading, with coaching provided on movements from warm-up to primary lifts. The program aims to build a foundation for future performance standards. Links for the training program app, Instagram profiles of trainers and GBRS Group, website, Patreon, TikTok, Facebook, and X are provided for viewers seeking more information.
This video features an ex-CIA officer discussing the benefits of 'rucking' as a fitness and survival training method. He explains that rucking, which involves walking with weight in a backpack, was a key part of his CIA training due to its effectiveness in building strength, endurance, and calorie burn without high impact. The officer emphasizes that this simple yet powerful workout helps maintain mission readiness and offers a low-impact alternative to traditional gym exercises. The description also promotes various gear, including backpacks, a tomahawk, knives, and water filters, and directs viewers to the creator's other videos and Patreon community.
This video features a rifle relay challenge involving a 100-pound sandbag at an "OPEN GYM" event. The focus appears to be on a practical, strength-based challenge using a rifle in a less conventional setting. It likely showcases a combination of physical exertion and firearm handling, suggesting an element of fun or a unique competition format.
This video features an "Exercise Scientist vs. Navy SEAL" in a "Farmers Carry" challenge. While the video title and description do not explicitly mention firearms or specific calibers, the involvement of a Navy SEAL from GBRS Group, a company known for tactical gear and firearms-related content, suggests a strong likelihood of firearms being present or discussed, even if not the primary focus of this particular exercise. The content revolves around physical performance and a specific functional fitness exercise.
This video focuses on a warm-up routine designed for firefighters. It emphasizes physical preparation for the demanding nature of their job, highlighting exercises that build strength, endurance, and mobility. The content is geared towards individuals in emergency services looking to improve their fitness and readiness.
This YouTube video provides an update on Week 3 of the GBRS Group's Performance Standards program. It features DJs and Vern discussing the progress of individuals within the program, focusing on fitness and performance metrics. The description highlights the availability of their training program through an app and provides links to the individuals' Instagram profiles, the GBRS Group website, and their social media channels. It also promotes Patreon exclusive content.
This YouTube video from GBRS GROUP focuses on 'PERFORMANCE STANDARDS: Bench Press'. The description highlights the GBRS GROUP YouTube channel and provides links to their Instagram accounts, including a dedicated BTS account, as well as individual profiles for DJ Shipley, Cole Fackler, and Joey Hahn. It also promotes their Patreon for exclusive content and mentions their presence on TikTok, Facebook, and X. While the title is about 'Bench Press', the channel's overall branding and the individuals featured suggest a strong connection to the tactical and firearms community. The content is likely demonstrating physical performance standards relevant to operators or enthusiasts within this sphere.
This video emphasizes the importance of physical fitness as a fundamental aspect of personal readiness, likening the trained body to one's primary weapon. It connects fitness to broader concepts of health, wealth, and strength training, suggesting that a strong physique is foundational for various aspects of life, including self-reliance and preparedness.
This video from GBRS GROUP features a performance standards test focusing on Trap Bar Deadlifts. While the title and description do not directly mention firearms, the YouTube channel is GBRS GROUP, which is known for its association with tactical gear and firearms-related content, often featuring individuals from the military and special operations communities. The video is likely aimed at an audience interested in physical fitness as it relates to tactical applications or general preparedness.
This video provides a week 2 update on a fitness and performance standards program hosted by DJ and Vern. It directs viewers to a dedicated app for more information on the training program and shares links to various social media platforms for GBRS Group and its associated individuals. The content focuses on athletic performance and training, with potential implications for tactical or competitive shooting disciplines.
