This episode of The MSP Podcast features Jason Sturm, owner of Old Glory Gym. Sturm discusses his military service in the 10th Mountain Division, a significant accident he experienced, and his philosophy on how CrossFit training should translate to improved performance in real-world scenarios beyond the gym. He also touches on the common failure of New Year's resolutions. The description includes promotional codes for various brands like Viktos, NC Shooters Ammo, Big Tex Outdoors, Red Hill Tactical, PHLster, Vdevgru.com, Gorilla Wrapz, and Practical Performance, as well as links to Old Glory Gym's website and social media and the Modern Samurai Project's class schedule and registration.
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