This video showcases a personal record (PR) in strict pull-ups, achieved at 11 repetitions. The creator expresses satisfaction with the improvement, even if it was a modest one-rep gain. The description also highlights the outfit worn, attributing it to the brand @bornprimitive and provides a discount link. Several relevant hashtags are included, focusing on fitness, strength training, CrossFit, and specific locations in Utah.
This video discusses the emotional journey of a CrossFit athlete during the 2023 CrossFit Open. The creator expresses disappointment and embarrassment about not achieving their goal of making it to quarterfinals, despite feeling fitter. They acknowledge the difficulty of seeing others succeed while still being happy for them, highlighting the mental aspect of the sport. Despite the setback, the athlete remains committed to training and aims to hit their goal in the following year, emphasizing the importance of focusing on small wins.
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