Stages of Meditation to Control Stress and Stay Focused During a Gunfight
This video explores the stages of meditation as a tool to control stress and maintain focus during a gunfight. It highlights the importance of meditation in shooting contexts and provides resources for further learning, including a meditation program, focus music, and close-quarter combat training systems. Links to related books and gear like EEG headbands are also provided, emphasizing a holistic approach to mental preparedness for tactical situations.







