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Physical Therapist Shares Most Common Issues with Age

Physical Therapist Shares Most Common Issues with Age

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Published on February 13, 2025
Duration: 9:24

This video features physical therapist John "Shrek" McPhee discussing common age-related physical issues, including back pain, knee pain, and shoulder mobility. He emphasizes the importance of movement and mobility for strength, performance, and longevity, advocating for preventative maintenance over reactive treatment. McPhee shares his personal experience with dry needling and mobility exercises at Art of Physical Therapy in Raleigh, NC.

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