Navy SEAL Standard Workout | 4 Mile Timed Run
This YouTube video features Chili and Chadd engaging in a rigorous 4-mile tempo run. The description highlights Chadd's past experience with time trialing 4 miles during his Navy service, implying a connection to Navy SEAL training or standards. The video promotes Bare Performance Nutrition with a discount code and encourages support for the Three of Seven Project through Patreon and their online store. While focused on fitness and endurance, the mention of "Navy SEAL" and the implied high-level physical conditioning could resonate with an audience interested in military applications of fitness.













