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How To Get Better At Pullups

How To Get Better At Pullups

67
Published on November 18, 2023
Duration: 8:30

This YouTube video, titled "How To Get Better At Pullups," features Chadd and Dr. Lindsey demonstrating three methods to improve pull-up performance. Aimed at individuals struggling to achieve their first pull-up, the content focuses on physical training and technique. The video also provides links to Shift Therapy and Wellness and the 3of7project website, suggesting a connection to physical rehabilitation or fitness services. Hashtags like #fitness and #calisthenics indicate the video's primary subject matter is exercise and bodyweight training.

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