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Top Three Exercises For A Stronger Core

Top Three Exercises For A Stronger Core

61
Published on March 23, 2024
Duration: 6:45

This video focuses on three exercises for improving core strength, as explained by Chadd. It encourages viewers to share their own core routines. The description includes promotional links for 1st Phorm products (protein and creatine) and the "Three of Seven Project" (Patreon and store), as well as a link to their podcast. The video uses hashtags like #fitness, #abs, and #motivation.

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