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SINGLE ARM DUMBELL SNATCH | GBRS PERFORMANCE PROGRAM

SINGLE ARM DUMBELL SNATCH | GBRS PERFORMANCE PROGRAM

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Published on December 15, 2024
Duration: 0:40

This YouTube video focuses on the 'Single Arm Dumbbell Snatch' exercise, presented as part of the 'GBRS Performance Program'. While the title and description do not directly mention firearms, the GBRS Group is a well-known entity within the firearms and tactical community, often associated with gear, training, and performance enhancement for professionals in that sector. Therefore, the content likely relates to physical conditioning and performance relevant to firearms users or tactical operators.

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