I added 100 pounds to my squat with a few tips from John at Power Athlete Headquarters! #squatform
This video focuses on fitness and strength training, specifically a squat progression. The creator details how they added 100 pounds to their squat after receiving tips from an individual named John at Power Athlete Headquarters. The hashtag #squatform suggests an emphasis on proper technique for the exercise. There is no mention of firearms, ammunition, manufacturers, or firearm-related topics.






