SQUAT Pro-Tips w/ Mark Rippetoe | Starting Strength
This video features strength training coach Mark Rippetoe ('Rip') instructing John on the fundamentals of a proper squat. The discussion emphasizes the importance of correct technique for longevity, strength, and injury prevention, particularly given John's history of injuries. Rip's characteristic advice and insights are highlighted as valuable takeaways, encouraging viewers to watch until the end.









