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GBRS Group | full press training session

GBRS Group | full press training session

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Published on July 9, 2024
Duration: 22:23

This video provides a comprehensive training session from the GBRS Performance Program, focusing on a "Press Day." The content aims to guide viewers through each movement, offering coaching cues and context. It highlights the GBRS Performance Workout Program and encourages viewers to check out a free seven-day trial via a provided link. Social media links for GBRS Group and key individuals are also included.

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