This YouTube video, titled "Hand Position for Pull ups," is from the GBRS GROUP channel. The description emphasizes that it is a full video on their YouTube channel and encourages viewers to join their Patreon for exclusive content and perks. It also provides links to their website, other social media platforms including Instagram, TikTok, Facebook, and X, as well as individual Instagram accounts for team members like DJ SHIPLEY, COLE FACKLER, JOEY HAHN, JAY CAL, and ANDY CAPEN. The content appears to be fitness-related, focusing on proper technique for pull-ups, likely from a tactical or athletic training perspective given the GBRS GROUP branding.
This video, titled "The Fastest Man In Georgia," focuses on fitness and running workouts featuring Chili and Chadd. The description highlights their progress in threshold workouts, with both individuals improving their speed. Chadd, despite gaining weight, also saw an increase in speed. The video includes calls to action for supporting the "Three of Seven Project" through Patreon and their online store. Hashtags indicate a focus on fitness, running, and motivation.
This video features Chili and Chadd engaging in a grueling 4x2000m running workout at threshold pace, with short walk rests. The description highlights Chadd's perceived lack of fitness, noting he was lapped significantly during the session. The video also includes promotional links for Bare Performance Nutrition, Barbell Apparel, and the Three of Seven Project's Patreon and store, with relevant hashtags related to fitness, running, and motivation.
This YouTube video features Chili and Chadd engaged in a challenging running workout focused on improving mental toughness. The description highlights a specific session of 20 repetitions of 400-meter sprints at threshold pace, noting that Chili managed to lap Chadd only twice. The video also promotes the "Three of Seven Project" through Patreon and their online store, with hashtags indicating themes of fitness, running, and motivation.
This YouTube video, titled 'The Hardest Track Workout Of My Life,' features Chadd and Chili returning to the track for a challenging running session. The description also includes links to Barbell Apparel, the Three of Seven Project Patreon, and their store. While the video title and description focus on fitness and running, there are no direct mentions of firearms, ammunition, manufacturers, or related topics.
This video provides a week 2 update on a fitness and performance standards program hosted by DJ and Vern. It directs viewers to a dedicated app for more information on the training program and shares links to various social media platforms for GBRS Group and its associated individuals. The content focuses on athletic performance and training, with potential implications for tactical or competitive shooting disciplines.
This YouTube video, titled 'Unleash Your Power: Med Ball Slam,' focuses on a physical training exercise using a medicine ball. While the video is presented by GBRS GROUP, a known entity in the firearms community, the content itself does not appear to involve firearms. The description heavily promotes their Patreon for exclusive content and links to their social media channels, indicating the exercise might be part of a broader training regimen for individuals interested in preparedness or tactical fitness. The emphasis is on the physical exertion and power generation associated with the med ball slam.
This YouTube video provides expert advice on running efficiently, focusing on techniques for both uphill and downhill inclines. The presenter, Chadd, shares his favorite tips to improve performance and endurance. The video encourages viewer interaction by asking about desired fitness content and promotes supporting the "Three of Seven Project" through their website, Patreon, and store. It also features a link to Barbell Apparel.
This video poses a hypothetical question: could legendary NFL quarterback Tom Brady excel in the sport of USPSA (United States Practical Shooting Association). It invites viewer opinions on whether Brady's athletic prowess and competitive drive would translate to success in competitive pistol shooting, a discipline requiring precision, speed, and strategic thinking under pressure. The title and description are concise, relying on viewer engagement to generate discussion.
This YouTube video appears to be a promotional piece for 1st Phorm supplements, specifically their Ultra-Formance pre-workout and post-workout stack. The title 'You Can't Cash My Checks' is likely a catchy phrase to grab attention, possibly implying that the supplements help the user perform so well they don't need traditional income. The description provides direct links to these products on the 1st Phorm website. While there's no direct mention of firearms, the inclusion of a link to a supplement company often associated with fitness and performance in the context of content that might appeal to firearms enthusiasts (e.g., competitive shooters, tactical athletes) suggests a connection to the broader lifestyle.
This video features Dj and Vernon Griffith discussing shoulder warm-ups, likely in the context of physical preparation for activities that require shoulder strength and mobility. They are promoting the GBRS Performance Program, offering a free 7-day trial through a provided link. The content focuses on athletic training and physical conditioning.
This video explores explosive movements in athletic training, focusing on the box jump as a power-building exercise. It highlights the concentric nature of the movement and the unique application of performing box jumps off a seated bench for increased explosiveness. The content also touches upon the relevance of athletic training for tactical populations, particularly in scenarios where arm usage might be limited, promising a future video on this topic. A link to the GBRS Performance Team's training app is provided for viewers seeking further assistance.
